- Forbearance or deferment months generally do not count toward PSLF.
- The one-time IDR adjustment may credit forbearance periods of 12+ consecutive or 36+ cumulative months.
- You must have qualifying employment during those months for them to count.
- ✅ Works well if you had long forbearance periods while working full-time in public service.
- ❌ Less suitable if your forbearance was short or if you had no eligible employment during those periods.
Forbearance and deferment months often do not count toward the 120 qualifying payments required for Public Service Loan Forgiveness. However, a one-time adjustment by the Department of Education may now credit certain past periods of forbearance and deferment, potentially advancing borrowers closer to forgiveness by months or even years.
Federal student loan borrowers pursuing PSLF have faced a frustrating reality: months spent in forbearance or deferment, pauses in payment often granted during financial hardship, were typically not counted toward the 120-payment threshold. The IDR account adjustment, announced in 2022 and extended through 2024, changed that for many borrowers. This article explains which forbearance and deferment types count, which do not, and how to verify your payment count before the adjustment window closes.
1. Which Forbearance and Deferment Months Count Toward PSLF in 2026?
What Is PSLF Payment Counting for Forbearance and Deferment?
Under standard PSLF rules, only months when you made a full, on-time payment while working full-time for a qualifying employer count toward the required 120 payments. Forbearance, a temporary pause in payments due to financial hardship, medical expenses, or military service, and deferment, which often pauses payments and interest on subsidized loans, were generally excluded from the count.
The one-time IDR account adjustment, which the Department of Education began implementing in 2023, retroactively credits certain periods of forbearance and deferment toward PSLF. This includes:
- Any month in forbearance of 12 or more consecutive months
- Any month in forbearance of 36 or more cumulative months
- Any month in deferment prior to 2013 (except in-school deferment)
- Economic hardship deferment months after 2013
- Cancer treatment deferment
- Post-active duty deferment for borrowers with qualifying employment
Months spent in in-school deferment, internship/residency deferment, grace period, and default are not eligible for PSLF credit under the adjustment.
2. How the IDR Adjustment Changes the Count for Borrowers
The one-time IDR account adjustment, originally set to conclude in 2024 but with processing continuing into 2026 for some borrowers, retroactively applies months spent in forbearance and certain deferments toward PSLF payment counts. This adjustment is automatic for borrowers who have Direct Loans and have submitted a PSLF form or have loans in repayment. Borrowers with commercially held FFEL loans need to consolidate into a Direct Consolidation Loan by June 30, 2024 (the original deadline), though late processing requests may still be accepted.
The adjustment updates your payment count history on StudentAid.gov. For example, a borrower who spent 24 months in consecutive forbearance and 14 months in economic hardship deferment could see up to 38 additional payments credited. The adjustment does not credit forbearance or deferment periods beyond the maximums noted above, shorter forbearance periods under 12 consecutive months or under 36 cumulative months remain excluded. The calculation works as follows:
| Period Type | Eligible for Credit? | Condition |
|---|---|---|
| Forbearance, 12+ consecutive months | Yes | All months in that period count |
| Forbearance, 36+ cumulative months | Yes | All months count once 36-month threshold met |
| Economic hardship deferment | Yes | All months count (post-2013) |
| In-school deferment | No | Excluded from adjustment |
| Grace period | No | Excluded from adjustment |
| Default | No | Excluded from adjustment |
Borrowers should log into StudentAid.gov and review their account under the PSLF payment tracker. If the adjustment has not been applied, or if the count appears lower than expected, borrowers can call the PSLF servicer (MOHELA) at 1-855-265-4038 to confirm their status.
PSLF Payment Count Guide
Step-by-step guide to checking your forbearance and deferment count.
Read Forgiveness Rules →3. Step-by-Step: How to Verify Your Forbearance and Deferment Count
To confirm which months in forbearance or deferment have been credited toward PSLF, follow these steps:
- Log into StudentAid.gov, use the PSLF payment tracker under 'My Aid' to see your updated count. If you have not consolidated FFEL loans, check if consolidation is still possible before the adjustment is fully implemented.
- Locate your forbearance and deferment history, download your account data from the 'Download My Data' section. Look for entries labelled 'Forbearance' and 'Deferment' with start and end dates. This shows periods that the adjustment may have credited.
- Cross-check against eligible employment, only months when you were employed full-time by a qualifying employer count. If a forbearance period coincides with a gap in eligible employment, it may not count even under the adjustment. Submit a PSLF Employment Certification Form for each qualifying employer.
- Look for 'Qualifying - Special Waiver' labels, in the payment tracker, months credited under the adjustment may appear with a special designation. If you see no change, call MOHELA at 1-855-265-4038 and ask: 'Has the one-time IDR adjustment been applied to my account?'
- File a reconsideration request, if you believe months were incorrectly excluded, submit a PSLF reconsideration request through StudentAid.gov. Include documentation of the forbearance/deferment period and your employment.
The adjustment is automatic for most borrowers with Direct Loans who have at least one PSLF form on file. Borrowers who have never submitted any PSLF form should do so as soon as possible, even if they are early in their repayment timeline, it triggers the count update.
PSLF Payment Count Guide
Step-by-step guide to checking your forbearance and deferment count.
Read Forgiveness Rules →4. Caveats, Deadlines, and What to Watch For
The IDR account adjustment is a one-time correction, not a permanent rule change. It does not mean future forbearance or deferment months will count toward PSLF. Going forward, only months when you are in an income-driven repayment (IDR) plan and make qualifying payments will count. If you need a payment pause in the future, consider requesting a forbearance that keeps your count intact only if you are aware of the consequences: normal forbearance does not count, and interest will continue to accrue.
Expert Tips
- If you are close to 120 payments, request a buyback of months spent in any forbearance or deferment period if not covered by the adjustment.
- Consolidate FFEL loans before the deadline if you haven't already, commercially held FFEL loans are not eligible for the adjustment as-is.
- Use the PSLF Help Tool at StudentAid.gov to check employer eligibility before submitting an employment certification form.
- Review your account data download, it includes every loan status change, including forbearance and deferment dates.
- If your servicer is not MOHELA, confirm that your PSLF forms have been transferred to MOHELA, the current PSLF servicer.
Mistakes to Avoid
- Assuming in-school deferment months qualify, they do not under any circumstance.
- Relying on the adjustment for future forbearance periods, it only applies retroactively.
- Failing to certify employment for a forbearance period that the adjustment now credits, the month still requires eligible employment.
- Consolidating without checking your current payment count first, consolidation may reset it if not handled carefully.
Pros and Cons
- ✅ Pros: Automatic for most Direct Loan borrowers; can add years of forgiveness credit; no application needed.
- ❌ Cons: Does not cover all forbearance periods; requires eligible employment; processing delays still common as of 2026.
Bottom Line
The IDR account adjustment is a meaningful opportunity for many PSLF-track borrowers. If you have spent months in forbearance or hardship deferment while working in public service, the adjustment may bring you significantly closer to forgiveness. Verify your count, consolidate FFEL loans if applicable, and follow up with MOHELA to ensure the update is applied.
This article is for informational purposes only and does not constitute personalized student loan or tax advice. Consult a qualified student loan counselor or attorney for guidance specific to your situation.
Frequently Asked Questions
Generally, no, unless the one-time IDR account adjustment credits them. The adjustment covers periods of 12+ consecutive months of forbearance or 36+ cumulative months, as well as certain deferments. After the adjustment is applied, future forbearance months will not count.
Yes, under the one-time adjustment, any month in deferment prior to 2013 (except in-school deferment) may count toward PSLF. This includes economic hardship deferment and other types. If your loans were in deferment during that period and you had qualifying employment, you may receive retroactive credit.
Log into StudentAid.gov and go to your PSLF payment tracker under 'My Aid.' If the tracker shows 'Qualifying - Special Waiver' labels for certain months, those months have been credited under the adjustment. You can also call your servicer (MOHELA for PSLF) to confirm.
No. The adjustment only covers forbearance periods of 12 or more consecutive months or 36 or more cumulative months. Shorter, intermittent forbearance periods generally remain excluded. The adjustment also does not apply to in-school deferment, grace periods, or default.
If you believe months were incorrectly excluded, submit a PSLF reconsideration request through StudentAid.gov. Include supporting documentation of the forbearance or deferment period and your employment history. You may also request a buyback of those months if you are close to 120 qualifying payments.
🔭 Explore More Topics
- StudentAid.gov, Public Service Loan Forgiveness Program
- CFPB Annual Report of the Student Loan Ombudsman, PSLF section
- U.S. Department of Education, Office of Inspector General Reports
- American Federation of Teachers, Student Debt Clinic Data
- Federal Student Aid, PSLF Help Tool
Related topics: Forbearance Deferment Count PSLF, PSLF forbearance count, deferment PSLF, IDR adjustment forbearance, do forbearance months count for PSLF, how to check PSLF forbearance count, PSLF payment tracker forbearance, forbearance months PSLF credit 2026, student loan forbearance PSLF